Modern Square Dancing is to be found in
every state in the union as well as in all the Canadian provinces and in more than 50 countries abroad. You can literally square dance around the world.
WHERE ARE DANCES HELD?
Square Dance clubs meet in smoke-free,
alcohol-free environments such as churches and schools, park and recreation halls, community halls, and various private halls.
IS DANCING VERY EXPENSIVE?
Square dancing is definitely an economical hobby. Most square dancers spend around $7.00 each for an evening of fun, food, exercise, and entertainment.
THIS ACTIVITY IS SUITED FOR
COUPLES, SINGLES, & FAMILIES.
Low Impact Exercise
☑ Increase lung capacity
☑ Improve muscle tone
☑ Maintain joint flexibility
☑ Improve bone density
☑ Improve balance and coordination
☑ Develop new motor skills
☑ Increase blood flow through relaxed body
☑ Develop mental agility translating oral
commands into action
☑ Reduce age-related memory loss
remembering calls and cues
☑ Focus on dancing reduces outside worries
leave your problems at the door!
☑ Reduce depression and loneliness dancing is
a group activity
☑ Meet a challenge and achieve success
learning becomes fun
Connect with Others
☑ Make new friends and expand social contacts
☑ Reduce inhibitions
☑ Develop new social groups
☑ Create social ties and business contacts
☑ Find opportunities to get involved and make a
☑ Have fun
It’s true. You can get much-needed exercise by square dancing. In one study, researchers attached pedometers to square dancers and found each person covered over four miles in a single evening.
No special skills are needed for square dancing!
WHAT TO DO?
JOIN A BEGINNERS CLASS!
LOCAL SQUARE DANCE CLUBS ARE SPONSORING BEGINNERS CLASSES THIS FALL.
CLASSES ARE AVAILABLE DIFFERENT DAYS OF THE WEEK IN DIFFERENT AREAS AROUND CENTRAL OHIO.
For more information CALL:
Bill/Gayle Uhl 614-468-0318 or
Bob/Karolyn Smith 614-846-7617
WE CAN ALL USE SOME FUN AND FELLOWSHIP!
IF YOU CAN WALK,
YOU CAN …