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WHY NOT GIVE SQUARE
For Lessons or Questions:
614-468-0318 or 614-846-7617
SINGLES, COUPLES & FAMILIES WELCOME!
First two lessons FREE
Lessons as follows:
Wednesdays, 7:00 P.M.
WESTERN SQUARE DANCE CLUB
BEFORE YOU SAY NO…
OUR TOP 10 LIST OF SQUARE DANCING OBJECTIONS:
I can’t dance.
I don’t have a partner.
I don’t have time.
I don’t have the right clothes.
I don’t like country music.
I can’t afford it.
It’s not enough exercise.
It’s too much exercise.
I square danced in fourth grade and I didn’t like it.
I already get too much exercise, meet too many terrific people, travel more than enough, and, in general, have too much fun for one
HEALTH & FITNESS PROGRAM
WHERE ARE DANCES HELD?
IS DANCING VERY EXPENSIVE? Square dancing is definitely an economical hobby. Most square dancers spend around $7.00 each for an evening of fun, food, exercise, and entertainment.
THIS ACTIVITY IS SUITED FOR
COUPLES, SINGLES, & FAMILIES.
Many Benefits of Square Dancing
☑ Increase lung capacity
☑ Improve muscle tone
☑ Maintain joint flexibility
☑ Improve bone density
☑ Improve balance and coordination
☑ Develop new motor skills
☑ Increase blood flow through relaxed body rhythm
Psychological (Mental) Benefits
☑ Develop mental agility translating oral commands
☑ Reduce age-related memory loss remembering
calls and cues
☑ Focus on dancing reduces outside worries leave
your problems at the door!
☑ Reduce depression and loneliness dancing is a
☑ Meet a challenge and achieve success learning
☑ Make new friends and expand social contacts
☑ Reduce inhibitions
☑ Develop new social groups
☑ Create social ties and business contacts
☑ Find opportunities to get involved and make a
☑ Have fun
It’s true. You can get much-needed exercise by square dancing. In one study, researchers attached pedometers to square dancers and found each person covered over four miles in a single evening.
No special skills are needed for square dancing!
WHAT TO DO?
JOIN A BEGINNERS CLASS!
LOCAL SQUARE DANCE CLUBS ARE SPONSORING BEGINNERS CLASSES THIS FALL.
CLASSES ARE AVAILABLE DIFFERENT DAYS OF THE WEEK IN DIFFERENT AREAS AROUND CENTRAL OHIO.
For more information CALL:
Bill/Gayle Uhl 614-468-0318 or
Bob/Karolyn Smith 614-846-7617
WE CAN ALL USE SOME FUN AND FELLOWSHIP!
IF YOU CAN WALK,
YOU CAN …